What is Lumosity Raindrops?
Lumosity Raindrops is a brain training game that aims to improve skills mentally.
The purpose of brain training is to enhance and preserve cognitive function through practice, analogous to physical exercise for the body and Lumosity games such as Raindrops can help do this.
Brain training differs from rote memorisation in that it focuses on improving basic thinking skills and making the mind stronger and quicker. Many students, seniors, and people recovering from illness or accident have seen the benefits of the practice.
Brain training is also seeing increased use in the commercial world, as more and more people look to reap the benefits of improved cognitive function.
Brain Training and Neuroplasticity
The science of brain training centres around neuroplasticity which is another term for changes in the brain’s neural pathways due to the environment, behaviour, and thinking.
Older research posited that the brain was a mostly static organ once an individual reached adulthood, but more recent scientific research by neurophysiologists has shown that the brain remains “plastic” and continues to change well into the adult years.
Building on this foundation is the term “brain fitness,” the theory that the brain can atrophy and slow with age or disuse.
According to neuroscience, the brain reacts to (and is changed by) its experiences, and so new and challenging input can actively engage the brain and make it stronger - much in the way getting cardio exercise can make the heart stronger.
Good brain training does not just improve a particular skill but instead addresses a cross-set of competencies.
Intense brain training can do they following:
- Improve Memory Scale
- Improve Calculation Speed
- Increase Quicker Reactions
- Improve Auditory and Visual Processing
- Provide Sharper Listening Skills
- Help Progress Your Career
- Support, Challenge and Motivate You
Benefits and Advantages of Brain Training
Many people associate brain training with rehabilitation, such as people who are recovering from a stroke, chemotherapy, or some other medical condition. Brain training has also been used extensively in schools to help struggling students focus and develop their cognitive skills, as well as by seniors who wish to retain their neuroplasticity and “sharpness” well into their ageing years.
Companies such as Lumosity have conducted many ongoing studies showing the cognitive benefits brain training can bring. Brain training is for people of all ages and with varied skills and can help in the following five ways:
- Faster thinking
- Better listening
- Improved recall
- Better moods
- Increased reaction times
Everyone, from students looking to improve their grades to business professionals ambitious to further their career or develop their thinking skills, can find rewards in training their brain.
Brain fitness influences our ability to continue to learn, grow and adapt as we age, and is in turn influenced by lifestyle habits, nutrition, stress management, and sleep.
But brain fitness is also affected by mental stimulation, which is where services like Lumosity come in.
Lumosity Raindrops Game
As any fitness expert will tell you, exercise is the most effective when it’s fun to do.
Rewarding the brain for doing challenging things is one of the central tenets of brain training which is why Lumosity, for instance, frames its brain training exercises as “feeling like games.”
One of its more popular games, Raindrops, looks like a series of simple math problems in a game format: the player must solve the simple equations contained in falling raindrops before they reach the water, and are judged on their speed and accuracy.
But behind the game’s facade is an exercise with demonstrable benefits.
Raindrops are designed to help with problem-solving, flexible thinking, numbers aptitude, making estimates, and reaction time. Unlike “mindless” games that involve muscle memory pointing and clicking, Raindrops is designed from the ground up to make you think.
Lumosity’s online community launched in 2007 and has since helped over 50 million members train their brains and improve their cognitive function; such organisations have shared their exercises, Prevention, the Science Channel, Health News, and Discovery.
Now is the right time to start your Raindrop brain training adventure and let us know your thoughts.