Lost in Migration
Brain training is commonly associated with any number of online platforms and consoles providing a range of visual and audio puzzles. For many these puzzles look fun, maybe something to pass the time, with the term brain training indicating deeper benefits of such games. But are you actually aware of what brain training is and how it can really benefit you?
As the core organ of our body for cognitive process the brain truly is a magnificent tool. Like any machine it needs to be looked after through exercise to ensure that it continues to function efficiently. Brain training describes the types of activities we can do in order to keep the brain fit and healthy.
One of the brain’s main applications is its ability to enable us to learn. The brain itself is made up of a complex set of nerve cells called neurons. When learning takes place information sets, in the form of signals, are passed between neurons. The neurons act together to process and store the new information. In order for us to learn, information may have to be absorbed on several occasions until it is stored, therefore neurons have to work together more than once. This means that the healthier and better equipped neurons are to work quickly and efficiently the easier it becomes for the brain to learn.
Neuroplasticity is the brain's ability to change the behaviour neural pathways over time, effectively making to brain adaptable and capable of learning different things. Brain training uses neuroplasticity to support the strengthening of neural connections through a variety of exercises. These exercises focus on cognitive abilities such as memory, attention and focus, reasoning and manipulating senses. As the brain’s fitness improves using a variety of exercises (such as brain training puzzles) our ability to learn and undertake other cognitive activities improves.
From a career perspective there are numerous benefits to brain training. A more active brain can help to support the memory and allow you to process information in a more efficient manner. Clearly these benefits can impact a range of scenarios including job interviews or high pressure, particularly analytical, working environments.
Lumosity Lost in Migration Game
- Starts with a fitness test, to gauge how your brain compares to those of your peer groups.
- Tests include memory, speed and reactions.
- Once the programme has made an evaluation of current capabilities a training plan is created to help stimulate training needs.
Research is the other aspect of the Lumosity Group’s business model. With over 60 million members across the globe the company has access to vast amounts of data and works in conjunction with a number of high profile universities to undertake research studies.
As well as the opportunity to enhance the brain's capability and support your own career development, a registration with Lumosity could potentially help in the research of global neuroscientific issues such as the fight against dementia. Of course, at the same time there’s a great opportunity to enjoy some fun with interesting and challenging online games.
The Lost in Migration Game specifically aims at improving attention span, watch the flocks of birds appear and then start matching the direction they face. This game requires you to concentrate carefully and how this game can help you is it can improve your focus; better productivity, avoiding distractions and more function.